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   Otolaryngology Associates

                           NOSEBLEEDS

             WHAT DO I DO IF I HAVE ONE?

WHAT SHOULDN'T I DO?

 

WHAT DO I DO IF I HAVE A NOSEBLEED?

1. Pinch nostrils closed for 5 minutes by the clock (no peeking)

2. Release and hold head down to check for further bleeding. If present, repeat step 1.

3. Use saline nasal spray (2 squirts in each nostril as every 2 hours for the rest of the day)

4. Drink cold liquids

5. Apply Vaseline or Neosporin ointment to the inside front part of the nose each am and PM.

6. Contact the office if the above fails to control the bleeding

 

                              List of Do’s:

 

-Use Tylenol for pain

-Drink cold liquids

-Avoid cigarette smoking

-Use saline nasal spray at least four times per day

-Put a small dab of Neosporin ointment on nasal septum at bedtime and in the morning (this is important!)

-Use a cool mist humidifier in the bedroom at night

-Avoid sneezing; if unavoidable, sneeze through your open mouth

-Elevate head of bed with 3 pillows under your head

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WHAT SHOULDN'T I DO IF I HAVE A NOSEBLEED?

Don’ts:

- Do not drink hot liquids or eat hot foods for one week

- Avoid blowing the nose or forceful sniffing

- Avoid wiping noses with tissue; blot gently instead

- No strenuous activity

- No heavy lifting

- No bending over (not even to tie shoes!)

- No aspirin or aspirin-containing products (Goody powders, BC Powders

- No NSAIDS (anti-inflammatory drugs) example: Motrin, Naprosyn, Aleve, and Advil

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The information provided on this web site is not intended to take the place of consultation with your physician. You should always consult a physician whenever you require diagnosis or treatment.


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